20,000 Square feet – Spacious Well-Equipped Gym – 33 Piece Cardio Suite, enough for everyone!

The brand new gym facility is the perfect blend of cardio and weights. Cardio equipment by Sports Art means simple to use highly visible controls with adjustments at your fingertips. Many of our fixed weights are adjustable for disabled use and can work all the muscles in the body, from pecs to peroneals.

The large free weights section is complete with a selection of dumb bells, 2 olympic bars, a smith machine and free motion cables. Here we are equipped for the new school of training techniques from athletic specific work to core stability and functional training with use of the stability disc, fit balls and wobble board. This can be provided by one of our premier trained personal trainers. The gym is not just a workout it’s an education.

PRSA FOR A BETTER DAY!